Aug 25 Hair

5 Tips To Nourish Dry Hair

If you’re looking to breathe new life into your dry hair, there are many ways that you can nourish it back to good health. Here are our top five tips on how to do just that.

Just like our skin, our hair is unique to us. Different hair types require – and benefit from – different products and treatments.

1. Have your hair trimmed regularly

By booking in regular appointments with your local stylist, they can trim off any dead and damaged ends that could be preventing fresh hair growth. Your stylist can also recommend the best grooming routine to follow, as well as the right products to use for your specific hair type. 

As an added bonus, specialist hair salons often use much-needed products to nurture your hair and scalp during your visit. For a beauty salon in Melbourne that gives your hair the nourishing treatment it deserves, visit us at mister beauty

2. Use a heat protectant

Do you style your hair with heat often? If you use hair straighteners or get regular blow waves, it’s crucial that you use a heat protectant to prevent your hair from drying out and becoming brittle. 

When your hair is constantly coming into contact with direct heat, it can cause split ends and frizziness. Applying a heat protectant spray evenly across your hair will help to minimise heat damage and keep it nourished.

For a lightweight heat protection spray with a smooth and silky finish, we recommend using ghd Heat Protect Spray

3. Try a coconut oil hair mask

For a deep conditioning treatment that you can do at home, coconut oil is the answer. Coconut oil prevents your hair from losing protein, the nutrient it needs to stay strong, repair itself and grow. 

Whether you’re using a jar of natural coconut oil from the pantry or a bottle of coconut oil specifically for hair, make sure that it’s at room temperature before applying. 

Work the oil through your hair until every strand is coated, then leave it in for an hour or overnight. Once the coconut oil has had time to soak in, wash it out in the shower with shampoo and conditioner as you normally would. Enjoy the nourished results! 

4. Nourish from the inside out

A diet that includes healthy, nutritious food can benefit your body and overall health in many ways. It’s not surprising, then, that eating certain foods can help to nourish and hydrate your hair. 

Nutrients that promote hair growth include proteins, antioxidants, vitamins, minerals and essential fatty acids like omegas 3 and 6. Here are a list of nutrient-packed foods to eat if you’re after hydrated, nourished hair:

  • Eggs
  • Salmon
  • Spinach
  • Chia seeds
  • Nuts
  • Avocados
  • Berries
  • Sweet potato

5. Choose the right treatment products

Caring for your hair doesn’t have to be all about using natural remedies. There are some premium quality hair products available that have been specifically formulated to nourish dry hair. Here are a few of our favourites: 

Visit a beauty bar for a nourishing hair treatment

Dry hair doesn’t have to stay that way. Depending on your preference, there are many at-home or store-bought remedies that can help to revitalise your luscious locks. 

For expert advice on what your hair needs, book an appointment at your local beauty bar. Not only will you have your hair deep cleaned, conditioned and styled, but you will also be provided with recommendations as to how you can best care for your hair moving forward. 

For a specialist hair salon in Melbourne, visit mister beauty